top of page

Sometimes it feels like we’re watching the world spin out of control as crisis after crisis piles up in our news feeds. When we're walking around feeling battered and drained, it’s like an emotional version of having the world’s worst sunburn, one light touch can send us ricocheting off of the ceiling.

But the thing is: it’s a marathon, not a sprint.


We need warriors - fierce and courageous women who are willing, not only to fight, but to create, to collaborate, to innovate, and to shine with a brilliance that can change the world. 

We need to be in this for the long haul and in order to do that,

we have to have reserves to draw on.

Join me for SUSTAIN:

a class on getting past the overwhelm, reclaiming your equilibrium, and building the reserves you need to start firing on all cylinders again.

We'll explore strategies for:


  • Staying grounded and identifying triggers

  • Avoiding overwhelm without burying your head in the sand

  • Acclimating to the way things are right now. NOTE – this does not mean accepting the status quo

  • Choosing conscious actions and measuring your impact

Fall 2018 Date TBD    $24

Once registered, you'll receive an email with additional information and the link to join the class.

If you're not able to make it to the live class, that's OK - you'll receive a live recording after the event!

20% of the total proceeds will be donated to RAICES Texas


There are a limited number of Pay-What-You-Choose spaces available. Priority will be given to black, brown, indigenous, trans, disabled individuals. 


Email me at with "SUSTAIN PWYC" in the subject line.


how to reclaim your equilibrium

in a world gone batshit crazy

bottom of page