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An 8-week group coaching program

for women who are ready

to live a more courageous, wholehearted life

 

Registration for the Fall 2018 Rising Strong

program is now closed.

Subscribe below to be notified when the next class is starting.

Do you...

  • Want to be brave and authentic but find yourself people-pleasing and struggling with perfectionism?

 

  • Read personal development books but then aren't sure how to implement the work in your life?

 

  • Want more meaningful and satisfying relationships in your life?

 

  • Feel stuck because you're afraid of failing or don't know where to start?

 

  • Find it hard to “get over” a disappointment or setback?

 

  • Feel exhausted from the emotion of navigating one complicated life situation after another?

 

 

 

If you answered YES to one or all of these questions,

you are not alone, my friend.

 

The good news is that if you've identified some of these things in your life, you're probably ready to make some changes.

 

 

 

 

 

 

 

 


We have a choice about how we rise from difficult situations, but often, it doesn't feel that way - especially not when we're at the bottom.

 

Learning concrete skills and practices for how to navigate your challenges, large and small, gives you to courage to aim higher, be braver, and reach further – and makes you better prepared to handle hard times.

 

The Rising Strong™ method was developed by Dr. Brené Brown and is based on more than 15 years of research on the topics of courage, vulnerability, shame and empathy. 

This program is for women who:

 

  • Want to explore authenticity, vulnerability, courage, and connection.

 

  • Are ready and willing to make the time and space in their lives to do the work.

 

  • Want to learn how to get back up after a fall or setback without pretending or hiding, but with honesty and courage.

 

  • Are interested in being part of a small, supportive community of women who are also doing this work.

 

  • Want to learn to be more calm, confident, and kind to themselves.

 

Program details:

 

  • Eight 90-minute virtual group coaching sessions – we’ll meet weekly for 8 weeks using Zoom to work together through the Rising Strong™ curriculum, with plenty of time for questions and coaching. 

  • Two individual 60-minute coaching sessions to help you implement what you're learning into your life.

  • Supportive emails each week to help you stay on track.

  • Printable workbook exercises an recordings of each session.

  • Email access for questions in between sessions.

Begins September 26th

Wednesday afternoons 

4:00 - 5:30 pm CST

Investment:  $497 or 2 payments of $250 

NOTE: This is the only time I will be offering this program this year.

Price above is a first-time-offered discount.  

This program will not be offered at this price again. 

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